Detox Certification Program, Detoxification Course Online, Detox Specialist Course

Description

10 days online course designed to help you understand the concept and science behind Natural detoxification. The course will help you identify your body type and practice detoxification as per your body type.

Technology Requirement

Any electronic device like mobile phones, tablets, laptops, and computers with a good internet connection.

Who this course is for

This course is open for all who have a zeal to learn and practice detoxification.

Welcome to the course

Detoxification refers to the natural removal of toxins from the body. On a day-to-day basis the liver, kidneys, intestines lymphatic systems are doing this work continuously for us. Then the question arises why is there the need to have an additional detoxification for the body? The answer lies in the fact that we all are exposed to so many chemicals, be it in our food supply, the air we breathe, daily cosmetics that we use, and other chemical agents in cleaning utensils, clothes, houses, etc. Some of these are very harmful and can cause potential damage. To make the liver and kidney more efficient we can adopt some healthy practices, which subsequently help to flush the toxins out.

Understand the types of toxins that interferes with normal physiology and negatively impacts bodily function. Toxins are of many different kinds, from an infinite number of different sources, just as varied are the complex mechanisms by which they cause irritation and damage.

Detox clears the way for one's organs and systems to function optimally; at the same time encouraging the body's natural healing abilities to come into play. Understand different signs and symptoms which indicates that your body needs detoxification.

Prakriti means " the original or natural form or condition of anything”. Prakriti is one of the most important concepts as per the Indian system of medicine and decided at the time of conception. Prakriti can be defined as a body constitution. In this chapter, you will learn the process of detoxification from start till the end as per your unique body type.

Understand the changes that will happen when you do detoxification. The normal pH of blood is between 7.35 to 7.45 — a range that’s slightly alkaline, or basic, no matter the food we eat. Fortunately, most people’s systems and organs do an excellent job of regulating this, for good reason. Even a slight deviation of blood pH could spell trouble. If someone has a lung or kidney disease, or they are poisoned, then the body may not be able to maintain the normal blood pH.

The liver is central to metabolic detoxification. It works through a series of enzymes, via pathways referred to as phase I and phase II detoxification. This system is dependent on adequate nutrients, phytonutrients, antioxidants, and protein. This session will help you understand the fruits and vegetables and their impact during detoxification.

There are many ways by which detoxification can be done ranging from total starvation to just having juices or soups in a day. This session will help you understand the types of detox plans you can follow depending upon the duration and intensity.

There are different herbs that help in the detoxification process. Understand these kitchen herbs, their benefits, and the process to consume them for effective results.

The body has a remarkable ability to rid itself of toxins, however, in today’s world, this is becoming more and more compromised, resulting in both physical and mental health problems. Understand the list of benefits you will get after doing a natural detoxification.

While doing detoxification, you are trying to get rid of the toxins from the body. This session will help you understand all the precautions you should take so that you get the expected outcomes.

It is always important to know who should or should not do detoxification. This session will help you understand all the contraindications of a detox plan.

Dr Shikha Nehru Sharma

Dr Shikha Sharma, a TEDx speaker is a well-known name in the preventive healthcare sector is a medical doctor by training from Maulana Azad Medical College, New Delhi. She had a weekly column for 11 years in The National Newspaper, HT BRUNCH. She is the Ex-Board member - Delhi University Colleges. She regularly appears on television and is quoted by leading newspapers. She has delivered lectures to the students of top engineering and management colleges like IIT Bombay, IIT Rookie, IIT Jodhpur, IIT Patna, NDIM, IMI Delhi, etc.

Doctor of Nutriwel Health India

Qualified and experienced BAMS Ayurveda Doctors with a rich experience of over 12 years in clinical practice. Experts in managing health conditions through natural plant based herbs and nutrition.

Nutritionist of Nutriwel Health India

Trainers are Post graduates in Food & Nutrition with a rich experience of over 10 years in clinical practice. Directly counseling the clients and delivering results for weight management and medical issues have helped them bring insights which are difficult to find in a single book.

There is no universal drink or diet plan for detoxification. Here you will learn about detoxification plans according to body type, age and few medical issues.

One of the benefits of doing a learning detoxification plan is that it will help in cases of stuck weight and weight loss. Also when toxic flushes out of the body, the diet plan you are taking works in the proper way.

Yes it will surely help to understand detoxification with natural food which will increase immunity and reduce inflammation related issues.

What will you get?